Region Strength CrossFit is the #1 source for Strength and Conditioning, Olympic Lifting and Functional Movement in Northwest Indiana.
We’re not just located in Northwest Indiana. We ARE Northwest Indiana. The culture we’ve built here at Region Strength CrossFit reflects the never-quit attitude of our region.
If you’re driven by personal success, you’ve come to the right place. Our training is focused on functional movement and foundational strength -- the stuff that makes you look AND feel strong.
Don’t worry about the shape you’re in now. You’re not too old, too overweight, or too new to exercise. Our highly experienced coaches start where you are, at your current level of fitness, and help you get where you’re going. Whether you want to be an elite competitive athlete or just better at the everyday movements you strain over now, Region Strength CrossFit is where you transform into your best self.